Visar inlägg med etikett Under 30 minute meals. Visa alla inlägg
Visar inlägg med etikett Under 30 minute meals. Visa alla inlägg

tisdag 27 mars 2018

Bánh Xèo - Vietnamese rice pancake with salmon, avocado and mint



    

Bánh Xèo - Vietnamese rice pancake with salmon, avocado and mint



This recipe is a little adjusted for swedish or nordic ingredients and taste. I do have a recipe previously with totally vietnamese ingredients that tastes wonderful. Here is the link to that one as well. Click this link Bánh Xèo

Ingredients:

Avocado
Bean sprouts
Chopped ginger
salmon fillet
Lime
carrots
Mint
Rice flour
Red chili
Spring onions
garlic
Egg
Curry
Japanese soy
cornstarch
Olive oil
Salt
Sugar
White wine vinegar


Directions:

Heat the oven to 150 celsius degrees

Rice pancake: whisk 2 1/4 dl rice flour, 2 teaspoons corn starch, 1 teaspoon curry, 1/2 teaspoon salt, 2 tbs chopped ginger, 1 egg and 2 1/4 dl water in a bowl.

Pour 2 tablespoons of Japanese soy in a greased oven pan. Add 300 g of salmon fillet with the skin side up in the pan of soy. Bake in the middle of the oven 15 - 17 min.
 
Dressing:  Dice together 1 garlic slice, 1 red chilli and 1 tablespoon sugar. Mix 2 1/2 tablespoons white wine vinegar, 1 teaspoon of Japanese soy, finely ground and add juice from 1 lime.

Peel and coarse 250 g carrots. Put in a bowl and mix with half the dressing (the rest is used as sauce for serving).

Slice 1/2 avocado, slice 2 spring onions and pick the leaves from fresh mint, about a handful. Rinse a handful beansprouts.

Sprinkle some olive oil into a frying pan. Put in about 3/4 dl pancakemix, fry about ½  min per side. Put on a plate and do the same with the rest of the batter, a total of about 4 rice pancakes.

Fill the rice pancakes with salmon, avocado, spring onion, bean sprout, carrot sallad and mint. Turn over the other half of the pancake to a lid. It is really good to wrap in salad leaves and dip in the dipsauce as well.






























Diced meat with roasted potatoes, applesallad and shalotten onion cream




Diced meat with roasted potatoes, applesallad and shalotten onion cream


Ingredients:

300 gr pork chop/filé
A handful mixed sallad
500 gr Potatoes
200 gr Schalotten onion
½ dl double cream (whipping cream)
1 apple
1 egg yolk
Dijon mustard
Honey
Olive oil
Salt
Butter
Black pepper
Dried dragon
White wine vinegar

Directions:

Heat the oven to 250 celsius degrees.

Cut 5oo g potatoes in cubes (1x1 cm). Add an oven plate and mix with olive oil, salt and freshly ground black pepper. Roast all in the top of the oven 20-25 min.

Schalotten Onion Cream: Slice 200 g Schalotten onions. Fry the onion in a frying pan with butter until it is soft. Add to a mixer container. Add 1/2 dl whipped cream
and 1 1/2 tsp salt. Mix smooth with mixer.

Mustard mix: finely chop 1 shalotten onion. Put in a bowl and mix with 1 teaspoon dried dragon, 2 teaspoons dijon mustard and 1 egg yolk.

Pork chop: Cut about 300 g of pork chop into pieces (about 3x3 cm). Fry the meat in a frying pan with olive oil. Season with 2 tablespoons of salt and some freshly ground black pepper. Let it fry 3-4 minutes until the meat is fried throug (72 ° C internal temperature). Mix the meat in the mustard mixture.

Apple sallad: mix 1 ½ teaspoon of white wine vinegar, 1 tablespoon olive oil, 1 tablespoon honey, 1 tsp salt and a little freshly ground black pepper in a bowl. Cut 1 apple into small cubes. Mix in the bowl together with some mix sallad (a handful). 

Serve pork meat with roasted potatoes, Schalotten Onion Cream and Apple Sallad.







tisdag 20 mars 2018

Warm sallad with ceasardressed tunafish, crisp bacon and marinated artichokes




Warm sallad with ceasardressed tunafish, crisp bacon and marinated artichokes

Ingredients:
1 pkg bacon
¼ cucumber
1 pot crisp green sallad
½ can artichoke
100 gr mixed tomatoes
500 gr potatoes
20 gr shredded parmesan cheese
1 dl russian yogurt
1 can tunafish
1 clove of garlic
2 tsp dijonmustard
Oil
Salt
Black pepper

Heat the oven to 250 degrees Celsius

Directions:
Divide 500 gr potatoes and place in a baking tin with oil, salt and ground pepper. Roast in the oven for 20-25 minutes.

Ceasardressed tunafish: Mix 20 gr shredded parmesan cheese, 1 clove of garlic, 1 dl Russian yoghurt, 2 tsp dijonmustard, 1 ½ tbs water, 1 tsp salt and a pinch of ground pepper. Mix in 1 can of tunafish without the water.

Slice 1 package of bacon and fry crisp in a frying pan. Place on paper to get the grease off.
Cut 100 gr mixed tomatoes in halves. Cut ¼ cucumber in small pieces. Mix in 1 pot of crisp sallad leaves torn in smaller pieces. Place in a bowl and mix in ½ a can artichokes that has been drained from the fluid. Mix in roasted potatoes and the ceasasrdressed tunafish.

Serve the sallad topped with crisp bacon.

söndag 18 mars 2018

Korean porkfilé with rutabagakimchi, sesamefried spinnach and softboiled eggs



Korean porkfilé with rutabagakimchi, sesamefried spinnach and softboiled eggs.

Ingredients:
250 gr spinnach
300 gr pork filé
Fresh ginger
1 rutabaga
Sesame seeds
2 cloves of garlic
1 Egg
Vinegar
Japanese soy sauce
1 ½ jasmine rice
Oil
Salt
Sambal oelek
Sugar
Tomatoe paste

Directions:
Boil water in a small pot, add 1 egg to the boiling water and cook for 7 minutes. Pour off hot water and cool egg with cold water.

Boil 1 ½ dl jasmine rice according to directions on package.
 
Dressing: 3 tbs finely chopped fresh ginger, 1 pressed clove of garlic, 1 ½ tbs Japanese soy sauce, 1 tbs tomatoe sauce,  1 ½ tsp sugar,  2 ½ tsp sambal oelek and 2 tsp vinegar (12 %)

Place half of the dressing in a bowl and save for the serving. Peel and slice the rutabaga into small cubes 1 x 1 cm, and mix with the rest of the dressing.

Mix 1 tbs sugar, 2 ½ tbs Japanese soy sauce and 1 clove of garlic (pressed). Slice 300 gr porkfilé into small slices and mix in the soymarinade.

Roast ½ dl sesameseeds in a dry frying pan until golden. Set aside.

Fry the porkmeet in a little oil in a frying pan for 4-5 minutes, until the meet is fried through and the marinade caramelized.

Fry 250 gr spinach in a little oil in a frying pan for 2-3 minutes. Season with 2 tbs roasted sesame seeds, 1 tbs finely chopped fresh ginger and 1 tsp salt.

Peel the egg and cut in half.


Serve soyfried porkfilé with rice, marinated rutabaga, sesamefried spinach and softboiled egg. Top with roasted sesame seeds.

lördag 17 mars 2018

Pasta with parsleypesto, mozzarella, artichoke and ovenbaked olives



Pasta with parsleypesto, mozzarella, artichoke and ovenbaked olives

 

Ingredients:
Parsley
½ can Artichoke
250 Mixed tomatoes
1 Mozzarella
Parmesan cheese
1 can Olives
250 gr Pasta (tagliolini or any other pasta)
1 Clove of garlic
Salt
Black pepper

Directions:
Cut 250 mixed tomatoes in halves. Place in an oventin with 1 dl olives and  ½ a can artichokes. Drizzle a little oil, black pepper and salt over and bake in the oven for 10-15 minutes.

Parsley pesto: finely chop ½ a handful parsley and 1 clove of garlic. Place in a bowl with 15 gr parmesan cheese, 2 tbs oil and 1 pinch of salt. Mix smooth with a mixer.
 
Boil the pasta according to directions on package.

Mix the boiled pasta with the pesto and serve topped with 1 mozzarella, roasted tomatoes and olives.
package.


Mix the boiled pasta with the pesto and serve topped with 1 mozzarella, roasted tomatoes and olives.









Sechuanpepperchicken with gingerbeer, star anis and chilifried pack choy



Sechuanpepperchicken with gingerbeer, star anis and chilifried pack choy

 
Ingredients:
1 bottle Ginger bear
½ Yellow onion
30 gr Ginger
300 gr Chickenfilé
300 gr Pack Choy
2 tsp Sechuanpepper
3 Star anise
2 Cloves of garlic
Chili flakes
2 tbs Japanese soy sauce
1 ¾ dl Jasmin rice
1 tsp Chinese soy sauce
Oil
Salt
½ tbs Flour

Directions:
Boil 1 ¾ dl jasminrice according to directions on the package.

Finely chop 1 piece fresh ginger (30 gr), ½ yellow onion and 2 cloves of garlic. Cut 300 gr chickenfilé in smaller pieces. Crush 2 tsp sechuanpepper.

Fry the chicken in a frying pan with oil for 1-2 minutes. Add yellow onion, garlic and ginger, fry for another minute. Mix in the sechuanpepper and ½ tbs flour.

Mix in 2 tbs japanese soy sauce, 1 tsp Chinese soy sauce, 1 bottle of gingerbeer ( 200 ml) and 3 star anis. Let it zimmer 6-8 minutes.

Chilifried pack choy: cut thin slices of 300 pack choy. Fry in a frying pan with oil. Season with chili flakes and salt.


Serve the sechuanpepperfried chicken with chilifried pack choy and serve with jasmine rice.

torsdag 15 mars 2018

Caribbean tyrkeyburgers with lime, roasted sweet potatoes, carrotaioli, mint and mango salsa



Caribbean tyrkeyburgers with lime, roasted sweet potatoes, carrotaioli, mint and mango salsa


Ingredients
1 tbs ginger
250 gr ground turkeymeat
1 lime
1 mango
1 carrot
A handful mint
½ red chili
½ red onion
1 sweet potatoe
3 cloves of garlic
1 eggyolk
Japanese soysauce
Oil
Salt
1 tsp sambal oelek
1 tbs breadcrumbs
Black pepper

Directions:

Heat the oven to 250 celsius degrees

Cut 1 sweetpotatoe in small pieces. Place them in an bakingpan and mix with a little oil, salt and black pepper. Roast in the oven for about 20-25 minutes.

Carrotaioli: Peel and cut 1 carrot in small pieces. Boil soft in a pot. Place the cooked carrots in a bowl and add finely shredded limepeel from 1 lime, juice from half a lime, 1 eggyolk, 1 tbs oil, 1 clove ofgarlic (pressed) and 1 tsp salt. Mix smooth with a mixer.

Mint and mangosalsa: Finely chop ½ a red onion and ½ a red chili. Place in a bowl with finely cut mango. Cut finely a handful mint. Add the juice from ½ a lime.

Mix 1 tbs breadcrumbs, 1 tbs japanese soy sauce, 1 tsp sambal oelek, 1tbs finely chopped ginger. Mix in 250 gr ground turkey meat and 2 cloves of garlic pressed.

Make burgers and fry in a frying pan with a little oil 3-4 minutes on each side, until the burgers are done through.

Serve turkey burgers with carrotaioli, mangosalsa and roasted sweetpotatoe. Decorate with the fresh mint.

onsdag 14 mars 2018

Lambchili cooked in red cooking wine with white cream of beans, limemarinated red cabbage and liba bread




Lambchili cooked in red cooking wine with white cream of beans, limemarinated red cabbage and liba bread


Ingredients:
 A handful parsley
2 1/2 tsp cilantro
1 yellow onion
250 gr ground lambmeat
Liba bread
1 lime
250 gr red cabbage
A small bottle red cooking wine
2 tbs russian yogurt
100 gr small white beans
2 ½ cloves of garlic
¾ tsp  chili flakes
1 tsp honey
½ cube chicken stock
Oil
1 tsp paprikapowder
Salt
2 tsp sugar
1 tsp cumin
3 tbs tomatoepaste
2 tsp dried oregano

Directions:
Limemarinated red cabbage: Thinly slice 250 gr red cabbage. Place in a bowl and season with ½ tsp salt, finely shredded lime peel and the juice from ½ lime and 2 tsp sugar. Mix all well.

Cream of beans: Place 100 gr white beans,rinsed, in a bowl. Add 2 ½ tbs cilantro, ½  pressed clove of garlic, 2 tbs russian yogurt and 1 ½ tsp salt. Mix smooth with a mixer.

Slice one yellow onion and finely chop 2 cloves of garlic.

Fry 250 gr ground lamb meat in a little oil in a pot. Add onion, garlic, 3 tbs tomatoe paste, 2 tsp dried oregano, 1 tsp cumin, 1 tsp paprika powder, ¾ tsp chili flakes and 2 tsp salt. Fry additional 1-2 minutes.

Add one small bottle of red cooking wine, ½ cube of chicken broth and 1 tsp honey. Zimmer for another 5-7 minutes.

Serve lambchili with lamb marinated red cabbage, cream of white beans, libabread and a handful fresh parsley.