Roasted pumpkin soup
Ingredients:
1.5kg
edible pumpkin
Olive oil
1 teaspoon dried chili
1 tablespoon coriander seeds
1 large onion
3 cloves garlic
1 carrot
1 sweet potatoe
1 litre hot vegetable stock
Directions:
Sprinkle the
spices over the pumpkin with some black pepper. Roast the pumpkin for 1 hour,
or until soft and slightly caramalised at the edges.
Meanwhile,
roughly chop the onion, garlic, carrot and sweet potatoe. Heat a lug of olive
oil over a medium heat in a large saucepan then add the vegetables. Wok until a
bit soft but not coloured. Add the stock and cook for 15 minutes.
When
the pumpkin is ready, add to the pan with the hot stock. Blend with a stick
blender, adding a little more water if you like a thinner consistency.
When serving you can mix in a click of natural yogurt and swirl it around a bit.
Inga kommentarer:
Skicka en kommentar