Chocolate Bean Balls
70 grams of black beans
15 grams of coconut oil
35 grams of sweet almonds
50 grams of fresh dates (nuclei removed)
1 tablespoon cocoa
1 ½ tablespoon agave syrup
½ tablespoon vanilla powder
Chocolate muffins with avocado and banana
35 grams butter
60 grams of dark chocolate (sugar please)
50 grams of avocado
50 grams of banana
1 tsp baking powder
4 tablespoons soybean whipping cream
½ cup hazelnut flour
1/3 - ½ dl sweetener
1 tsp vanilla powder
60 grams of dark chocolate (sugar please)
50 grams of avocado
50 grams of banana
1 tsp baking powder
4 tablespoons soybean whipping cream
½ cup hazelnut flour
1/3 - ½ dl sweetener
1 tsp vanilla powder
Chocolate frosting:
50 grams vegan cream cheese
35 grams of dark chocolate (milk free)
1 teaspoon hot water
1 tsp instant coffee powder
1 tsp sweetener
1 tsp vanilla
powder
Chocolate muffins:
Preheat the oven to 150 degrees Celsius. Melt the butter
together with small pieces of chocolate (I do this in the microwave). Add all
ingredients to the chocolate base in a bowl and mix (with a hand blender) until
blended. Line a small muffin cups and spread the batter in this. Bake in the
oven for 22-25 minutes (muffins should still be a bit sticky in the middle). Let
the muffins cool.
Chocolate cream:
Mix hot water with the coffee powder to the chocolate
cream. Melt the chocolate and mix with remaining ingredients. Top the muffins
with chocolate cream.
Chocolate Bean Cake with Dates
40 grams of fresh dates
1 egg (skip the egg if totally vegan and add 1 tsp baking
powder
instead with 2 tbs water)
½ cup almond flour
2 tablespoons grated coconut
1 tablespoon cocoa
1 tablespoon sweetener
½ tsp of vanilla powder
1 tablespoon soymilk or soycream
10 grams of hazelnuts
10 grams light unsweetened chocolate, milkfree
Preheat the oven to 175 degrees Celsius.
Add beans, dates
(and egg if you choose) in a bowl and mix everything together (I use a hand
blender).
Coarsely chop the chocolate and hazelnuts and add them together with all
other ingredients and mix well. If you want to, melt butter and mix in this.
Pour batter into a greased and floured spring form of about (12 centimeters
diameter). Bake in the oven for about 12 minutes. Serve with ice cream or
whipped cream. Use vegan soycream for whipping.
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