Vegetarian Chinese Chow Mein
4-6 servings
Ingredients
400g chow mein noodles (egg noodles)
3 - 4 cups cabbage finely shredded
3-4 Pak Choi
3 carrots
3 scallions
1 cup soybeans
1 red pepper
3 cloves garlic, peeled and smashed
3 tbsp peanut oil (or other cooking oil)
½ cup (4 tbsp)
water
Chow Mein Sauce (recipe below)
Chow Mein Sauce
2 tsp cornflour/cornstarch
3 tbsp soy sauce (ordinary all purpose soy sauce or light
soy sauce)
3 tbsp oyster sauce
3 tbsp Chinese cooking wine (or sherry)
4 tsp sugar
1 tsp sesame oil
White pepper
Instructions
Chow Mein Sauce:
Mix together cornflour and soy sauce, than mix in
remaining ingredients.
Noodles:
Cook the noodles according to the packet instructions.
Vegetables:
Boil the soybeans and set aside. Cut the vegetables in
sticks about 4 cm length and about 2-3 mm thick. Try to cut all the same size.
Wok:
Heat oil in wok or large fry pan over high heat. Add
garlic and stir fry for 30 seconds until the garlic is golden brown and you can
smell the garlic in the oil. Remove
garlic from wok.
Add the cabbage and carrots to the wok/frying pan. Stir
fry for 1 - 1½ minutes until the cabbage and carrots are just starting to wilt.
Add the red pepper, scallions and last the Pak Choi. Stir in with the rest of
the vegetables for about ½ minute. Add the Chow Mein Sauce.
Add the vegetables to the noodles, toss and mix well.
Sprinkle the sesame oil over and toss all again to mix well.
In a Chow Mein you can really add the vegetables of your
liking. I used what I had in my refrigerator. If you don´t want it vegetarian
style you can add meat like beef or chicken or seafood like shrimps. Tofu and
bean sprouts are commonly used in China. If you add meat you slice the meat in
thin slices and stir fry by itself and set aside while you wok the vegetables.
If you want to add
meat, tofu or shrimps: Marinate the slices before stir frying. Combine 2 teaspoons soy sauce, rice vinegar,
and sesame oil in a small bowl. Add the slices of your choice and toss to
completely coat. Set aside while you cook the noodles. Add some oil in a wok or
frying pan and heat, stir in the meat, tofu or shrimps and toss around. Set
aside until you prepared the rest of your ingredients.
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