söndag 6 mars 2016

Vegetable Teriyaki Beef Rolls

Vegetable Teriyaki Beef Rolls

8 thin slices of beef
16 strips of pumpkin
16 strips of carrot
16 strips of spring onion 
salt and cracked black pepper
sesame oil

Seasoning for the vegetables
1 tsp. soy sauce
1 tsp. mirin (sweet sake)

Teriyaki sauce
1 tbsp. sake
1 tbsp. mirin (sweet sake)
1 tbsp. soy sauce
1 tbsp. ketchup
1 tsp. sugar
1 tsp. Gochujang (Korean red chili paste)

1. Cut pumpkin and carrots into sticks.
2. Season  with soy sauce and mirin mix.
3. Place pumpkin sticks and carrot strips on a microwavable dish, cover, and cook in the microwave for 3 minutes (500w). 
4. Place the slices of beef so that the length of it is running flat and vertically towards you. Sprinkle a bit of salt and cracked black pepper, sprinkle starch (onto one side) and place the seasoned vegetable strips and spring onion strips on the end of the beef close to you and start rolling.
5. Heat sesame oil in a frying pan, place the rolls seam side down, cover, and steam on low heat for about 5 minutes. Then flip the rolls so that all sides are cooked equally.
6. Add the teriyaki sauce and cook on high heat until thick and glossy. 

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